Œufs de lompe rouges vs Oeuf de lompe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Œufs de lompe rouges | Oeuf de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 80 kcal |
| Fat | 3.3 g | 3.3 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 4 g | 4 g |
| Fiber | 0 g | — |
| Protein | 11 g | 11 g |
| Additives | 5 | 5 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Œufs de lompe rouges
Oeufs de lompe (poisson) (Cyclopterus lumpus, pêché en Atlantique Nord-Ouest) 82 % ; eau ; sel ; stabilisants : glycérol, gomme xanthane ; extrait de carthame ; colorants : E120, extrait de paprika ; conservateur : E211.
Oeuf de lompe
Oeufs de lompe (poisson), eau, sel, stabilisants E422, E415 : extrait de carthame, colorant : E120, E160c, conservateur : E211.
FAQ
Which is healthier: Œufs de lompe rouges or Oeuf de lompe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de lompe rouges has fewer calories: 80 kcal versus 80 kcal per 100 g.
Which has less sugar?
Œufs de lompe rouges has less sugar: 0.4 g versus 0.5 g per 100 g.