Œufs de lompe rouges vs Oeufs de Lompe
Overall, Œufs de lompe rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Œufs de lompe rouges | Oeufs de Lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 80 kcal | 85 kcal |
| Fat | 3.3 g | 4.5 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 0.4 g | 0.2 g |
| Salt | 4 g | 4.5 g |
| Fiber | 0 g | — |
| Protein | 11 g | 10 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de lompe rouges has 27% less fat (3.3 g vs 4.5 g).
- Œufs de lompe rouges has 11% less salt (4 g vs 4.5 g).
- Only Œufs de lompe rouges lists: Fish.
Ingredients
Œufs de lompe rouges
Oeufs de lompe (poisson) (Cyclopterus lumpus, pêché en Atlantique Nord-Ouest) 82 % ; eau ; sel ; stabilisants : glycérol, gomme xanthane ; extrait de carthame ; colorants : E120, extrait de paprika ; conservateur : E211.
Oeufs de Lompe
Not available.
FAQ
Which is healthier: Œufs de lompe rouges or Oeufs de Lompe?
Overall, Œufs de lompe rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de lompe rouges has fewer calories: 80 kcal versus 85 kcal per 100 g.
Which has less sugar?
Oeufs de Lompe has less sugar: 0.2 g versus 0.4 g per 100 g.