Comparison

Œufs de lompe du Groenland vs Oeufs de Lompe

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Œufs de lompe du Groenland	Oeufs de Lompe
Nutri-Score	e	e
NOVA group	—	—
Calories	79 kcal	85 kcal
Fat	3.5 g	4.5 g
Saturated fat	1.3 g	1 g
Sugars	0.5 g	0.2 g
Salt	4 g	4.5 g
Protein	11 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Œufs de lompe du Groenland has 22% less fat (3.5 g vs 4.5 g).
Oeufs de Lompe has 23% less saturated fat (1 g vs 1.3 g).
Oeufs de Lompe has 60% less sugar (0.2 g vs 0.5 g).
Œufs de lompe du Groenland has 11% less salt (4 g vs 4.5 g).

Ingredients

Œufs de lompe du Groenland

Not available.

Oeufs de Lompe

Not available.

FAQ

Which is healthier: Œufs de lompe du Groenland or Oeufs de Lompe?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Œufs de lompe du Groenland has fewer calories: 79 kcal versus 85 kcal per 100 g.

Which has less sugar?

Oeufs de Lompe has less sugar: 0.2 g versus 0.5 g per 100 g.

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