Oeufs de lompe rouges 100G vs Œuf de lompe rouge
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oeufs de lompe rouges 100G | Œuf de lompe rouge |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 66 kcal | 83 kcal |
| Fat | 3.1 g | 4.1 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 8.7 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe rouges 100G has 20% fewer calories (66 kcal vs 83 kcal).
- Oeufs de lompe rouges 100G has 24% less fat (3.1 g vs 4.1 g).
- Œuf de lompe rouge has 30% less salt (3.5 g vs 5 g).
- Œuf de lompe rouge has 13% more protein (10 g vs 8.7 g).
- Œuf de lompe rouge has the better Nutri-Score.
- Only Oeufs de lompe rouges 100G lists: Fish.
Ingredients
Oeufs de lompe rouges 100G
Oeufs de lompe (POISSON) 82%, eau, sel, épaississant : gomme xanthane, acidifiant : acide citrique, conservateur : benzoate de sodium colorants : extrait de paprika et carmins. Produit importé d'Islande. Traces éventuelles de soja et de blé
Œuf de lompe rouge
Not available.
FAQ
Which is healthier: Oeufs de lompe rouges 100G or Œuf de lompe rouge?
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe rouges 100G has fewer calories: 66 kcal versus 83 kcal per 100 g.
Which has less sugar?
Oeufs de lompe rouges 100G has less sugar: 0.5 g versus 0.5 g per 100 g.