Oeufs De Lompe Rouge 100 g vs Œuf de lompe rouge
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs De Lompe Rouge 100 g | Œuf de lompe rouge |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 81 kcal | 83 kcal |
| Fat | 4.1 g | 4.1 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 10 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs De Lompe Rouge 100 g has no sugar, while Œuf de lompe rouge has 0.5 g.
- Œuf de lompe rouge has 22% less salt (3.5 g vs 4.5 g).
- Œuf de lompe rouge has the better Nutri-Score.
- Only Oeufs De Lompe Rouge 100 g lists: Fish.
Ingredients
Oeufs De Lompe Rouge 100 g
Œufs de lompe (poisson) 82% (Cyclopterus lumpus pêché en Atlantique Nord-Est), eau, sel, colorants : carmins et extrait de paprika, extrait de carthame, stabilisant : gomme xanthane, acidifiant : acide citrique, conservateur : benzoate de sodium.
Œuf de lompe rouge
Not available.
FAQ
Which is healthier: Oeufs De Lompe Rouge 100 g or Œuf de lompe rouge?
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs De Lompe Rouge 100 g has fewer calories: 81 kcal versus 83 kcal per 100 g.
Which has less sugar?
Oeufs De Lompe Rouge 100 g has less sugar: 0 g versus 0.5 g per 100 g.