Œufs de Lompe rouges - MSC - 80g vs Œuf de lompe rouge
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Œufs de Lompe rouges - MSC -... | Œuf de lompe rouge |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 80 kcal | 83 kcal |
| Fat | 3.6 g | 4.1 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.2 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 10.4 g | 10 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de Lompe rouges - MSC - 80g has 12% less fat (3.6 g vs 4.1 g).
- Œufs de Lompe rouges - MSC - 80g has no sugar, while Œuf de lompe rouge has 0.5 g.
- Œuf de lompe rouge has 17% less salt (3.5 g vs 4.2 g).
- Œuf de lompe rouge has the better Nutri-Score.
Ingredients
Œufs de Lompe rouges - MSC - 80g
Oeufs de lump (Cyclopterus lumpus) 82% ; eau ; sel ; stabilisants : E422, E415 ; conservateur : E211 ; colorants : E101, E160a, E120 ; sucre
Œuf de lompe rouge
Not available.
FAQ
Which is healthier: Œufs de Lompe rouges - MSC - 80g or Œuf de lompe rouge?
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de Lompe rouges - MSC - 80g has fewer calories: 80 kcal versus 83 kcal per 100 g.
Which has less sugar?
Œufs de Lompe rouges - MSC - 80g has less sugar: 0 g versus 0.5 g per 100 g.