Œufs de Lompe rouges - MSC - 80g vs Oeufs de lompe rouges 100G
Overall, Œufs de Lompe rouges - MSC - 80g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Œufs de Lompe rouges - MSC - 80g
Oeufs de lompe rouges 100G
Nutrition per 100 g
| Nutrient | Œufs de Lompe rouges - MSC -... | Oeufs de lompe rouges 100G |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 66 kcal |
| Fat | 3.6 g | 3.1 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.2 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 10.4 g | 8.7 g |
| Additives | 6 | 4 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe rouges 100G has 18% fewer calories (66 kcal vs 80 kcal).
- Oeufs de lompe rouges 100G has 14% less fat (3.1 g vs 3.6 g).
- Œufs de Lompe rouges - MSC - 80g has no sugar, while Oeufs de lompe rouges 100G has 0.5 g.
- Œufs de Lompe rouges - MSC - 80g has 16% less salt (4.2 g vs 5 g).
- Œufs de Lompe rouges - MSC - 80g has 16% more protein (10.4 g vs 8.7 g).
- Only Oeufs de lompe rouges 100G lists: Fish.
Ingredients
Œufs de Lompe rouges - MSC - 80g
Oeufs de lump (Cyclopterus lumpus) 82% ; eau ; sel ; stabilisants : E422, E415 ; conservateur : E211 ; colorants : E101, E160a, E120 ; sucre
Oeufs de lompe rouges 100G
Oeufs de lompe (POISSON) 82%, eau, sel, épaississant : gomme xanthane, acidifiant : acide citrique, conservateur : benzoate de sodium colorants : extrait de paprika et carmins. Produit importé d'Islande. Traces éventuelles de soja et de blé
FAQ
Which is healthier: Œufs de Lompe rouges - MSC - 80g or Oeufs de lompe rouges 100G?
Overall, Œufs de Lompe rouges - MSC - 80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe rouges 100G has fewer calories: 66 kcal versus 80 kcal per 100 g.
Which has less sugar?
Œufs de Lompe rouges - MSC - 80g has less sugar: 0 g versus 0.5 g per 100 g.