Oeufs de lompe vs Œufs de lompe
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs de lompe | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 85 kcal |
| Fat | 3.3 g | 4.5 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 4 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 10 g |
| Additives | 5 | 6 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe has 27% less fat (3.3 g vs 4.5 g).
- Œufs de lompe has 60% less sugar (0.2 g vs 0.5 g).
- Oeufs de lompe has 11% less salt (4 g vs 4.5 g).
Ingredients
Oeufs de lompe
Œufs de lompe (_poisson_) salés 84% (Œufs de lompe (_poisson_) 80% (Cyclopterus lumpus), sel, antioxydant : extrait de romarin), eau, stabilisants : glycérol et gomme xanthane, extrait de carthame, colorants : carmins et extrait de paprika.
Œufs de lompe
Oeufs de lompe (75%) (Cyclopterus lumpus) (POISSON), eau, sel, conservateurs: E211, E202, sucre, épaississant: E415, colorants: E120, E101, correcteur d'acidité: E330, épices.
FAQ
Which is healthier: Oeufs de lompe or Œufs de lompe?
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe has fewer calories: 80 kcal versus 85 kcal per 100 g.
Which has less sugar?
Œufs de lompe has less sugar: 0.2 g versus 0.5 g per 100 g.