Oeufs De Lompe Rouges Nordland vs Oeufs de lompe
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs De Lompe Rouges Nordla... | Oeufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 80 kcal |
| Fat | 4.5 g | 3.3 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 4.5 g | 4 g |
| Fiber | — | 0 g |
| Protein | 10 g | 11 g |
| Additives | 6 | 5 |
| Allergens | Eggs | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe has 27% less fat (3.3 g vs 4.5 g).
- Oeufs De Lompe Rouges Nordland has 60% less sugar (0.2 g vs 0.5 g).
- Oeufs de lompe has 11% less salt (4 g vs 4.5 g).
- Only Oeufs De Lompe Rouges Nordland lists: Eggs.
- Only Oeufs de lompe lists: Fish.
Ingredients
Oeufs De Lompe Rouges Nordland
OEUFS DE LOMPE (85%), eau, sel, conservateurs: E211, E202, sucre, épaississant: E415, colorants: E120, E101, correcteur d'acidité: E330, épices.
Oeufs de lompe
Œufs de lompe (_poisson_) salés 84% (Œufs de lompe (_poisson_) 80% (Cyclopterus lumpus), sel, antioxydant : extrait de romarin), eau, stabilisants : glycérol et gomme xanthane, extrait de carthame, colorants : carmins et extrait de paprika.
FAQ
Which is healthier: Oeufs De Lompe Rouges Nordland or Oeufs de lompe?
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe has fewer calories: 80 kcal versus 85 kcal per 100 g.
Which has less sugar?
Oeufs De Lompe Rouges Nordland has less sugar: 0.2 g versus 0.5 g per 100 g.