Oblaten-Lebkuchen vs Nürnberger Elisen-Lebkuchen
Overall, Oblaten-Lebkuchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oblaten-Lebkuchen | Nürnberger Elisen-Lebkuchen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 366 kcal | 454 kcal |
| Fat | 8.2 g | 23.9 g |
| Saturated fat | 2.7 g | 3 g |
| Sugars | 38.5 g | 28.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 4 g | 3.5 g |
| Protein | 6.7 g | 10.1 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oblaten-Lebkuchen has 19% fewer calories (366 kcal vs 454 kcal).
- Oblaten-Lebkuchen has 66% less fat (8.2 g vs 23.9 g).
- Nürnberger Elisen-Lebkuchen has 25% less sugar (28.8 g vs 38.5 g).
- Oblaten-Lebkuchen has 13% more fiber (4 g vs 3.5 g).
- Nürnberger Elisen-Lebkuchen has 34% more protein (10.1 g vs 6.7 g).
- Only Nürnberger Elisen-Lebkuchen lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Oblaten-Lebkuchen
Not available.
Nürnberger Elisen-Lebkuchen
Ölsamen (_Mandeln_, _Haselnüsse_, _Walnüsse_), Zucker, kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), _flüssiges Hühnereieiweiß_, Weizenmehl, Glukose-Fruktose-Sirup, Aprikosenpüree, Gewürze (enthält Zimt), _flüssiges Vollei_, Honig, kandierte Zitronenschalen (Zitronen - schalen, Glukose-Fruktose-Sirup, Zucker), Feigenpaste, _Milcheiweiß_, Kakaomasse, Fruktose, Feuchthaltemittel: Sorbit, Glycerin; Kakaobutter, Backtriebmittel: Natriumcarbonate; Kartoffelstärke, _Weizengrieß_, _Weizenstärke_, _Butterreinfett_, _Vollmilchpulver_. Salz, Dextrose, Säuerungsmittel: Citronensäure; Emulgator: Lecithine; Geliermittel: Pektin; Verdickungsmittel: Gummi arabicum; natürliches Aroma.
FAQ
Which is healthier: Oblaten-Lebkuchen or Nürnberger Elisen-Lebkuchen?
Overall, Oblaten-Lebkuchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oblaten-Lebkuchen has fewer calories: 366 kcal versus 454 kcal per 100 g.
Which has less sugar?
Nürnberger Elisen-Lebkuchen has less sugar: 28.8 g versus 38.5 g per 100 g.