Oblaten-Lebkuchen vs Oblaten-Lebkuchen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oblaten-Lebkuchen | Oblaten-Lebkuchen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 392 kcal | 366 kcal |
| Fat | 12.7 g | 8.2 g |
| Saturated fat | 2.2 g | 2.7 g |
| Sugars | 35.6 g | 38.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0 g | 4 g |
| Protein | 9.2 g | 6.7 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Flüssiges Vollei, Butterreinfett, Cashewkerne, Haselnüsse, Hühnertrockeneieiweiß, Mandeln, Milcheiweiß, Walnüsse, Weizengrieß, Weizenmehl, Weizenstärke | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oblaten-Lebkuchen has 35% less fat (8.2 g vs 12.7 g).
- Oblaten-Lebkuchen has 19% less saturated fat (2.2 g vs 2.7 g).
- Oblaten-Lebkuchen has 100% more fiber (4 g vs 0 g).
- Oblaten-Lebkuchen has 27% more protein (9.2 g vs 6.7 g).
- Only Oblaten-Lebkuchen lists: Eggs, Gluten, Milk, Nuts, Flüssiges Vollei, Butterreinfett, Cashewkerne, Haselnüsse, Hühnertrockeneieiweiß, Mandeln, Milcheiweiß, Walnüsse, Weizengrieß, Weizenmehl, Weizenstärke.
Ingredients
Oblaten-Lebkuchen
Zucker, 20% Ölsamen (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Cashewkerne_), _Weizenmehl_, Persipan (Aprikosenkerne, Zucker, Invertzuckersirup, kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Backoblaten (_Weizenmehl_, Kartoffelstärke), Glukose-Fruktose-Sirup, Kakaomasse, Aprikosenpüree, _flüssiges Vollei_, _Weizengrieß_, _Milcheiweiß_, Feuchthaltemittel: Sorbit, Glycerin; Feigen, Gewürze, Fruktose, Kakaobutter, Dextrose, Backtriebmittel: Natriumcarbonate; Apfelextrakt, Kartoffelstärke, Emulgator: Lecithine; _Hühnertrockeneieiweiß_, _Weizenstärke_, _Butterreinfett_, Säuerungsmittel: Citronensäure; Salz, Verdickungsmittel: Gummi arabicum; natürliches Aroma, Geliermittel: Pektin.
Oblaten-Lebkuchen
Not available.
FAQ
Which is healthier: Oblaten-Lebkuchen or Oblaten-Lebkuchen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oblaten-Lebkuchen has fewer calories: 366 kcal versus 392 kcal per 100 g.
Which has less sugar?
Oblaten-Lebkuchen has less sugar: 35.6 g versus 38.5 g per 100 g.