Oblaten-Lebkuchen vs Feine Oblaten Lebkuchen
Overall, Oblaten-Lebkuchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oblaten-Lebkuchen | Feine Oblaten Lebkuchen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 366 kcal | 390 kcal |
| Fat | 8.2 g | 12 g |
| Saturated fat | 2.7 g | 3.5 g |
| Sugars | 38.5 g | 45 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 4 g | 7.6 g |
| Protein | 6.7 g | 7.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Lupin, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oblaten-Lebkuchen has 32% less fat (8.2 g vs 12 g).
- Oblaten-Lebkuchen has 23% less saturated fat (2.7 g vs 3.5 g).
- Oblaten-Lebkuchen has 14% less sugar (38.5 g vs 45 g).
- Feine Oblaten Lebkuchen has 47% more fiber (7.6 g vs 4 g).
- Feine Oblaten Lebkuchen has 13% more protein (7.7 g vs 6.7 g).
- Only Feine Oblaten Lebkuchen lists: Eggs, Gluten, Lupin, Nuts.
Ingredients
Oblaten-Lebkuchen
Not available.
Feine Oblaten Lebkuchen
Rohrohrzucker*, Zartbitterschokolade* (Kakaomasse*, Rohrohrzuker Kakaobutter*), Marzipan* 8% (Mandeln*, Rohrohrzucker*, Wasser, Invertzuckersirup*), Weizenvollkornmehl*, Roggenvollkornmehl*, Zuckerglasur (Puderzucker*, Weizenstärke* Hühnereieiweißpulver*, Verdickungsmittel: Guarkernmehl*), Vollei*, Honig*, Backoblaten* (Weizenmehl*, Kartoffelstärke*), Mandeln* 4%, Orangenschalen* kandiert (Glukose - Fruktose-Sirup*, Orangenschalen*, Zitronensaft*), Apfelfaser*, Haselnüsse*, Agavendicksaft*, Zuckerrübensirup, Hühnereieiweißpulver*, Süßlupinenmehl*, Lebkuchengewürze*, Verdickungsmittel: Guarkernmehl*, Backtriebmittel: Ammoniumhydrogencarbonat, Kaliumcarbonat; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und Walnuss enthalten.
FAQ
Which is healthier: Oblaten-Lebkuchen or Feine Oblaten Lebkuchen?
Overall, Oblaten-Lebkuchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oblaten-Lebkuchen has fewer calories: 366 kcal versus 390 kcal per 100 g.
Which has less sugar?
Oblaten-Lebkuchen has less sugar: 38.5 g versus 45 g per 100 g.