Oat Crunch vs REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken
Overall, Oat Crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Oat Crunch
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken
Nutrition per 100 g
| Nutrient | Oat Crunch | REWE Bio Hafer Cookies 43372... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 458 kcal | 473 kcal |
| Fat | 19.3 g | 19.9 g |
| Saturated fat | 8.3 g | 1.9 g |
| Sugars | 20.6 g | 25 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7.6 g | 6.2 g |
| Protein | 8 g | 8.4 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 77% less saturated fat (1.9 g vs 8.3 g).
- Oat Crunch has 18% less sugar (20.6 g vs 25 g).
- Oat Crunch has no salt, while REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 0.8 g.
- Oat Crunch has 18% more fiber (7.6 g vs 6.2 g).
- Oat Crunch is less processed (lower NOVA group).
Ingredients
Oat Crunch
Rolled Oats (46%) Wholemeal Wheatflour Palm Oil Light Brown Sugar. Invert Sugar Syrup Raising Agent: Sodium Bicarbonate, E503 . Salt.
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken
42,6 % Haferflocken, Zucker, 21,2 % Weizenvollkornmehl, Sonnenblumenöl, Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Speisesalz.
FAQ
Which is healthier: Oat Crunch or REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken?
Overall, Oat Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Crunch has fewer calories: 458 kcal versus 473 kcal per 100 g.
Which has less sugar?
Oat Crunch has less sugar: 20.6 g versus 25 g per 100 g.