Oat Crunch vs Hobnobs
Overall, Oat Crunch has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oat Crunch | Hobnobs |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 458 kcal | 472 kcal |
| Fat | 19.3 g | 20.2 g |
| Saturated fat | 8.3 g | 8.8 g |
| Sugars | 20.6 g | 22.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7.6 g | 6.5 g |
| Protein | 8 g | 7.4 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Crunch has 10% less sugar (20.6 g vs 22.9 g).
- Oat Crunch has no salt, while Hobnobs has 0.8 g.
- Oat Crunch has 14% more fiber (7.6 g vs 6.5 g).
- Oat Crunch has the better Nutri-Score.
- Oat Crunch is less processed (lower NOVA group).
Ingredients
Oat Crunch
Rolled Oats (46%) Wholemeal Wheatflour Palm Oil Light Brown Sugar. Invert Sugar Syrup Raising Agent: Sodium Bicarbonate, E503 . Salt.
Hobnobs
Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.
FAQ
Which is healthier: Oat Crunch or Hobnobs?
Overall, Oat Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Crunch has fewer calories: 458 kcal versus 472 kcal per 100 g.
Which has less sugar?
Oat Crunch has less sugar: 20.6 g versus 22.9 g per 100 g.