Comparison

Galettes suedoises flocon avoine vs REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken

Overall, REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientGalettes suedoises flocon av...REWE Bio Hafer Cookies 43372...
Nutri-Score e d
NOVA group 4 4
Calories 487 kcal 473 kcal
Fat 22.3 g 19.9 g
Saturated fat 13.6 g 1.9 g
Sugars 39.7 g 25 g
Salt 0.8 g 0.8 g
Fiber 2.9 g 6.2 g
Protein 5.3 g 8.4 g
Additives31
AllergensEggs, GlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 11% less fat (19.9 g vs 22.3 g).
  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 86% less saturated fat (1.9 g vs 13.6 g).
  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 37% less sugar (25 g vs 39.7 g).
  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 53% more fiber (6.2 g vs 2.9 g).
  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has 37% more protein (8.4 g vs 5.3 g).
  • REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has the better Nutri-Score.
  • Only Galettes suedoises flocon avoine lists: Eggs.

Ingredients

Galettes suedoises flocon avoine

Sucre ; flocons d'avoine 22% ; graisses végétales (karité, coco) ; farine de blé ; oeufs en poudre ; poudres à lever: E500, E450, E503 ; sel ; arôme ; amidon de maïs. Traces de fruits à coque.

REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken

42,6 % Haferflocken, Zucker, 21,2 % Weizenvollkornmehl, Sonnenblumenöl, Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Speisesalz.

FAQ

Which is healthier: Galettes suedoises flocon avoine or REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken?

Overall, REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has fewer calories: 473 kcal versus 487 kcal per 100 g.

Which has less sugar?

REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken has less sugar: 25 g versus 39.7 g per 100 g.

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