Nürnberger Bratwürste vs Fiambre Fiambre da Perna Extra
Overall, Fiambre Fiambre da Perna Extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nürnberger Bratwürste
Fiambre Fiambre da Perna Extra
Nutrition per 100 g
| Nutrient | Nürnberger Bratwürste | Fiambre Fiambre da Perna Ext... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 350 kcal | 91 kcal |
| Fat | 32 g | 1.9 g |
| Saturated fat | 12 g | 0.9 g |
| Sugars | 1 g | 1.2 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 1 g | 0 g |
| Protein | 14 g | 17.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiambre Fiambre da Perna Extra has 74% fewer calories (91 kcal vs 350 kcal).
- Fiambre Fiambre da Perna Extra has 94% less fat (1.9 g vs 32 g).
- Fiambre Fiambre da Perna Extra has 93% less saturated fat (0.9 g vs 12 g).
- Nürnberger Bratwürste has 18% less salt (1.8 g vs 2.2 g).
- Nürnberger Bratwürste has 100% more fiber (1 g vs 0 g).
- Fiambre Fiambre da Perna Extra has 19% more protein (17.2 g vs 14 g).
- Fiambre Fiambre da Perna Extra has the better Nutri-Score.
Ingredients
Nürnberger Bratwürste
95% Schweinefleisch, Speck, Speisesalz, Gewürze, Dextrose, Säuerungsmittel (Natriumcitrate), Schafsaitling. Kann Spuren von Senf und Sellerie enthalten.
Fiambre Fiambre da Perna Extra
Not available.
FAQ
Which is healthier: Nürnberger Bratwürste or Fiambre Fiambre da Perna Extra?
Overall, Fiambre Fiambre da Perna Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre Fiambre da Perna Extra has fewer calories: 91 kcal versus 350 kcal per 100 g.
Which has less sugar?
Nürnberger Bratwürste has less sugar: 1 g versus 1.2 g per 100 g.