Nuggets vege vs VEGEtal NUGGETS BLE
Overall, VEGEtal NUGGETS BLE has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets vege | VEGEtal NUGGETS BLE |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 265 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 3.7 g | 3.1 g |
| Protein | 17 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEGEtal NUGGETS BLE has 23% less saturated fat (1 g vs 1.3 g).
- VEGEtal NUGGETS BLE has 52% less sugar (1.1 g vs 2.3 g).
- VEGEtal NUGGETS BLE has 28% less salt (0.8 g vs 1.1 g).
- Nuggets vege has 16% more fiber (3.7 g vs 3.1 g).
- Nuggets vege has 24% more protein (17 g vs 13 g).
- VEGEtal NUGGETS BLE has the better Nutri-Score.
- Only Nuggets vege lists: Soybeans.
Ingredients
Nuggets vege
Eau, chapelure* 20,6% (blé*), farine de soja*(1) déshuilée 15,9%, huile de tournesol oléique* désodorisée, gluten de blé* 8,3%, farine de blé* 6%, flocons de blé complet* 1,6%, vinaigre de cidre*, sel de mer, herbes de Provence*. *Ingrédients issus de l'agriculture biologique.
VEGEtal NUGGETS BLE
Eau, chapelure 22% (farine de _blé_, levure, sel), protéines de _blé_ texturées et déshydratées 11%, huiles végétales (colza, tournesol) en proportion variable, farine de _blé_, huile de tournesol, arôme naturel, fibres de _blé_, conservateur : vinaigre tamponné, épaississant : méthylcellulose, poudre d'oignon, sel, fibres de psyllium, poudre d'ail.
FAQ
Which is healthier: Nuggets vege or VEGEtal NUGGETS BLE?
Overall, VEGEtal NUGGETS BLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal NUGGETS BLE has fewer calories: 265 kcal versus 279 kcal per 100 g.
Which has less sugar?
VEGEtal NUGGETS BLE has less sugar: 1.1 g versus 2.3 g per 100 g.