Nuggets vege vs Nuggets végétales nature
Overall, Nuggets végétales nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets vege | Nuggets végétales nature |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 194 kcal |
| Fat | 12 g | 8.2 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 2.3 g | 2.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.7 g | 8.7 g |
| Protein | 17 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Présence : Gluten (Blé). |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets végétales nature has 30% fewer calories (194 kcal vs 279 kcal).
- Nuggets végétales nature has 32% less fat (8.2 g vs 12 g).
- Nuggets végétales nature has 38% less saturated fat (0.8 g vs 1.3 g).
- Nuggets vege has 12% less sugar (2.3 g vs 2.6 g).
- Nuggets végétales nature has 57% more fiber (8.7 g vs 3.7 g).
- Nuggets vege has 55% more protein (17 g vs 7.6 g).
- Nuggets végétales nature has the better Nutri-Score.
- Only Nuggets vege lists: Soybeans.
- Only Nuggets végétales nature lists: Présence : Gluten (Blé)..
Ingredients
Nuggets vege
Eau, chapelure* 20,6% (blé*), farine de soja*(1) déshuilée 15,9%, huile de tournesol oléique* désodorisée, gluten de blé* 8,3%, farine de blé* 6%, flocons de blé complet* 1,6%, vinaigre de cidre*, sel de mer, herbes de Provence*. *Ingrédients issus de l'agriculture biologique.
Nuggets végétales nature
Jacquier* (52%), chapelure de ble* (20%), oignons*, huile de tournesol*, farine de blé*, levure, farine de pois*, paprika*, ail*, poudre de psyllium*, sel. *ingrédients biologiques.
FAQ
Which is healthier: Nuggets vege or Nuggets végétales nature?
Overall, Nuggets végétales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets végétales nature has fewer calories: 194 kcal versus 279 kcal per 100 g.
Which has less sugar?
Nuggets vege has less sugar: 2.3 g versus 2.6 g per 100 g.