Nuggets végétales nature vs Nuggets
Overall, Nuggets végétales nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets végétales nature | Nuggets |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 232 kcal |
| Fat | 8.2 g | 11 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 2.6 g | 1.6 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 8.7 g | 4.3 g |
| Protein | 7.6 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Présence : Gluten (Blé). | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets végétales nature has 16% fewer calories (194 kcal vs 232 kcal).
- Nuggets végétales nature has 25% less fat (8.2 g vs 11 g).
- Nuggets has 38% less sugar (1.6 g vs 2.6 g).
- Nuggets végétales nature has 51% more fiber (8.7 g vs 4.3 g).
- Nuggets has 46% more protein (14 g vs 7.6 g).
- Nuggets végétales nature has the better Nutri-Score.
- Only Nuggets végétales nature lists: Présence : Gluten (Blé)..
- Only Nuggets lists: Sesame seeds, Soybeans.
Ingredients
Nuggets végétales nature
Jacquier* (52%), chapelure de ble* (20%), oignons*, huile de tournesol*, farine de blé*, levure, farine de pois*, paprika*, ail*, poudre de psyllium*, sel. *ingrédients biologiques.
Nuggets
Protéines de soja 40%, farine de blé, eau, protéine de blé 11%, huile de colza, sésame 4.5%, condiment en poudre, amidon de blé partiellement modifié, épaississant: E 461, oignons, sel de cuisine iodé, levure, épices.
FAQ
Which is healthier: Nuggets végétales nature or Nuggets?
Overall, Nuggets végétales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets végétales nature has fewer calories: 194 kcal versus 232 kcal per 100 g.
Which has less sugar?
Nuggets has less sugar: 1.6 g versus 2.6 g per 100 g.