Nuggets vege vs Nuggets végétaux
Overall, Nuggets végétaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuggets vege | Nuggets végétaux |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 234 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.3 g | 1.4 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.7 g | 5.7 g |
| Protein | 17 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets végétaux has 16% fewer calories (234 kcal vs 279 kcal).
- Nuggets végétaux has 52% less sugar (1.1 g vs 2.3 g).
- Nuggets végétaux has 35% more fiber (5.7 g vs 3.7 g).
- Nuggets vege has 18% more protein (17 g vs 14 g).
- Nuggets végétaux has the better Nutri-Score.
- Only Nuggets vege lists: Gluten.
Ingredients
Nuggets vege
Eau, chapelure* 20,6% (blé*), farine de soja*(1) déshuilée 15,9%, huile de tournesol oléique* désodorisée, gluten de blé* 8,3%, farine de blé* 6%, flocons de blé complet* 1,6%, vinaigre de cidre*, sel de mer, herbes de Provence*. *Ingrédients issus de l'agriculture biologique.
Nuggets végétaux
Eau, concentré de protéines de soja (14%), farine de riz, huile de colza (7%), arômes, farine de maïs, amidon de pomme de terre, amidon de maïs, huile d'olive extra vierge (1,6%) , stabilisant (méthylcellulose), fibres végétales, sel, dextrose et vitamine B12.
FAQ
Which is healthier: Nuggets vege or Nuggets végétaux?
Overall, Nuggets végétaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets végétaux has fewer calories: 234 kcal versus 279 kcal per 100 g.
Which has less sugar?
Nuggets végétaux has less sugar: 1.1 g versus 2.3 g per 100 g.