Nouilles asiatiques vs Soba Wok Style
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nouilles asiatiques | Soba Wok Style |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 198 kcal |
| Fat | 1.2 g | 8.5 g |
| Saturated fat | 1.2 g | 4 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0 g | 1.2 g |
| Protein | 11 g | 4.2 g |
| Additives | 0 | 8 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soba Wok Style has 44% fewer calories (198 kcal vs 352 kcal).
- Nouilles asiatiques has 86% less fat (1.2 g vs 8.5 g).
- Nouilles asiatiques has 70% less saturated fat (1.2 g vs 4 g).
- Nouilles asiatiques has no sugar, while Soba Wok Style has 2.8 g.
- Nouilles asiatiques has 99% less salt (0 g vs 1.2 g).
- Nouilles asiatiques has 62% more protein (11 g vs 4.2 g).
- Nouilles asiatiques is less processed (lower NOVA group).
- Only Soba Wok Style lists: Soybeans.
Ingredients
Nouilles asiatiques
farine de blé 89 % eau, sel. Contient du _gluten_
Soba Wok Style
noodles 82,8% [wheat flour, palm oil, salt, flour processing agents (e500, e451), e501 stabilizer, e412 thickener, antioxidant e306], seasoning sauce 16,4% [sugar, water, rapeseed oil, soja sauce (water, soybeans, salt, wheat), taste enhancers (e621,e635), e150c dye, dextrose, molasses, vinegar, salt, spices, hydrolyzed vegetable proteins, tomato powder, acidic corrector green onion,
FAQ
Which is healthier: Nouilles asiatiques or Soba Wok Style?
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba Wok Style has fewer calories: 198 kcal versus 352 kcal per 100 g.
Which has less sugar?
Nouilles asiatiques has less sugar: 0 g versus 2.8 g per 100 g.