NEMS CREVETTES Cabillaud (65g) 280g vs NEMS Végétariens
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
NEMS CREVETTES Cabillaud (65g) 280g
NEMS Végétariens
Nutrition per 100 g
| Nutrient | NEMS CREVETTES Cabillaud (65... | NEMS Végétariens |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 175 kcal |
| Fat | 2.9 g | 10 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 1.8 g | 6.2 g |
| Protein | 7.3 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS CREVETTES Cabillaud (65g) 280g has 22% fewer calories (136 kcal vs 175 kcal).
- NEMS CREVETTES Cabillaud (65g) 280g has 71% less fat (2.9 g vs 10 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 82% less saturated fat (0.2 g vs 1.1 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 18% less sugar (2.7 g vs 3.3 g).
- NEMS Végétariens has 37% less salt (0.9 g vs 1.4 g).
- NEMS Végétariens has 71% more fiber (6.2 g vs 1.8 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 41% more protein (7.3 g vs 4.3 g).
- NEMS Végétariens has the better Nutri-Score.
- Only NEMS CREVETTES Cabillaud (65g) 280g lists: Crustaceans, Fish.
Ingredients
NEMS CREVETTES Cabillaud (65g) 280g
NEMS : Galette 34,7% (eau, farine de riz, huile de tournesol, sel, vermicelle de pois réhydraté, crevettes 10,5% (crevettes (crustacés), sel, conservateur : disulfite de sodium), protéine de soja réhydratée, carotte, pulpe de cabillaud 6,4% (poisson), oignon, amidon de riz, brisures de champignons noirs réhydratés, coriandre, sel, sauce poisson (poisson, sel, eau), sucre, Pourcentages exprimés sur les nems, SAUCE NUOC MAM (20g) : eau, sucre, nuoc mam 14% (poisson, sel, eau), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce,
NEMS Végétariens
Galette de riz * 33% (eau, riz * 12%, sel), carottes * 26%, oignons* 24%, choux* 9,7%, huile de tournesol*, sel, persil*, shiitakes* déshydratés 0,6%, épices*, sauce soja,quot, (eau, soja*, sel, riz*, ferment: aspergillus oryzae), sucre* de canne, Friture: huile de tournesol*, *ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: NEMS CREVETTES Cabillaud (65g) 280g or NEMS Végétariens?
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS CREVETTES Cabillaud (65g) 280g has fewer calories: 136 kcal versus 175 kcal per 100 g.
Which has less sugar?
NEMS CREVETTES Cabillaud (65g) 280g has less sugar: 2.7 g versus 3.3 g per 100 g.