Nems au crabe vs NEMS CREVETTES Cabillaud (65g) 280g
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nems au crabe
NEMS CREVETTES Cabillaud (65g) 280g
Nutrition per 100 g
| Nutrient | Nems au crabe | NEMS CREVETTES Cabillaud (65... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 207 kcal | 136 kcal |
| Fat | 8.8 g | 2.9 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 4.4 g | 2.7 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | 1.8 g |
| Protein | 6.5 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS CREVETTES Cabillaud (65g) 280g has 34% fewer calories (136 kcal vs 207 kcal).
- NEMS CREVETTES Cabillaud (65g) 280g has 67% less fat (2.9 g vs 8.8 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 80% less saturated fat (0.2 g vs 1 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 39% less sugar (2.7 g vs 4.4 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 28% less salt (1.4 g vs 2 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 100% more fiber (1.8 g vs 0 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 11% more protein (7.3 g vs 6.5 g).
- NEMS CREVETTES Cabillaud (65g) 280g has the better Nutri-Score.
- Only NEMS CREVETTES Cabillaud (65g) 280g lists: Crustaceans, Fish, Soybeans.
Ingredients
Nems au crabe
Not available.
NEMS CREVETTES Cabillaud (65g) 280g
NEMS : Galette 34,7% (eau, farine de riz, huile de tournesol, sel, vermicelle de pois réhydraté, crevettes 10,5% (crevettes (crustacés), sel, conservateur : disulfite de sodium), protéine de soja réhydratée, carotte, pulpe de cabillaud 6,4% (poisson), oignon, amidon de riz, brisures de champignons noirs réhydratés, coriandre, sel, sauce poisson (poisson, sel, eau), sucre, Pourcentages exprimés sur les nems, SAUCE NUOC MAM (20g) : eau, sucre, nuoc mam 14% (poisson, sel, eau), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce,
FAQ
Which is healthier: Nems au crabe or NEMS CREVETTES Cabillaud (65g) 280g?
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS CREVETTES Cabillaud (65g) 280g has fewer calories: 136 kcal versus 207 kcal per 100 g.
Which has less sugar?
NEMS CREVETTES Cabillaud (65g) 280g has less sugar: 2.7 g versus 4.4 g per 100 g.