NEMS CREVETTES (4x65g) 280g FE vs NEMS CREVETTES Cabillaud (65g) 280g
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
NEMS CREVETTES (4x65g) 280g FE
NEMS CREVETTES Cabillaud (65g) 280g
Nutrition per 100 g
| Nutrient | NEMS CREVETTES (4x65g) 280g... | NEMS CREVETTES Cabillaud (65... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 136 kcal |
| Fat | 6.9 g | 2.9 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 2.7 g | 2.7 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 5.2 g | 7.3 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Crustaceans, Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS CREVETTES Cabillaud (65g) 280g has 24% fewer calories (136 kcal vs 178 kcal).
- NEMS CREVETTES Cabillaud (65g) 280g has 58% less fat (2.9 g vs 6.9 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 67% less saturated fat (0.2 g vs 0.6 g).
- NEMS CREVETTES (4x65g) 280g FE has 25% more fiber (2.4 g vs 1.8 g).
- NEMS CREVETTES Cabillaud (65g) 280g has 29% more protein (7.3 g vs 5.2 g).
- NEMS CREVETTES Cabillaud (65g) 280g is less processed (lower NOVA group).
- Only NEMS CREVETTES (4x65g) 280g FE lists: Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
NEMS CREVETTES (4x65g) 280g FE
Nems (4 x 65g) : Galette de riz 34,5% (eau, farine de riz, huile de tournesol, sel), CREVETTE décortiquée 19,6% (CREVETTE, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, protéine de SOJA texturée réhydratée, carotte, oignon, farine de tapioca, ciboule, champignon noir réhydraté, sauce au POISSON (POISSON, sel, eau), fibre de bambou, sel, ail en poudre, sucre, poivre. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20g) : eau, sucre, nuoc-mâm 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce.
NEMS CREVETTES Cabillaud (65g) 280g
NEMS : Galette 34,7% (eau, farine de riz, huile de tournesol, sel, vermicelle de pois réhydraté, crevettes 10,5% (crevettes (crustacés), sel, conservateur : disulfite de sodium), protéine de soja réhydratée, carotte, pulpe de cabillaud 6,4% (poisson), oignon, amidon de riz, brisures de champignons noirs réhydratés, coriandre, sel, sauce poisson (poisson, sel, eau), sucre, Pourcentages exprimés sur les nems, SAUCE NUOC MAM (20g) : eau, sucre, nuoc mam 14% (poisson, sel, eau), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce,
FAQ
Which is healthier: NEMS CREVETTES (4x65g) 280g FE or NEMS CREVETTES Cabillaud (65g) 280g?
Overall, NEMS CREVETTES Cabillaud (65g) 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS CREVETTES Cabillaud (65g) 280g has fewer calories: 136 kcal versus 178 kcal per 100 g.
Which has less sugar?
NEMS CREVETTES (4x65g) 280g FE has less sugar: 2.7 g versus 2.7 g per 100 g.