Nems au crabe vs Nems végétariens a la menthe façon thaï
Overall, Nems végétariens a la menthe façon thaï has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nems au crabe | Nems végétariens a la menthe... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 207 kcal | 201 kcal |
| Fat | 8.8 g | 9.4 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.4 g | 0 g |
| Salt | 2 g | 1.1 g |
| Fiber | 0 g | 2 g |
| Protein | 6.5 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems végétariens a la menthe façon thaï has no sugar, while Nems au crabe has 4.4 g.
- Nems végétariens a la menthe façon thaï has 45% less salt (1.1 g vs 2 g).
- Nems végétariens a la menthe façon thaï has 100% more fiber (2 g vs 0 g).
- Nems au crabe has 57% more protein (6.5 g vs 2.8 g).
- Nems végétariens a la menthe façon thaï has the better Nutri-Score.
- Only Nems végétariens a la menthe façon thaï lists: Soybeans.
Ingredients
Nems au crabe
Not available.
Nems végétariens a la menthe façon thaï
Carottes 45%, galette de riz 35% (eau, riz 13%, sel), oignon 12%, huile de tournesol, menthe 3.4%, sauce soja (eau, soja, sel, riz, ferment : aspergillus, oryzae), vermicelle de riz 1.4%, sel.
FAQ
Which is healthier: Nems au crabe or Nems végétariens a la menthe façon thaï?
Overall, Nems végétariens a la menthe façon thaï has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems végétariens a la menthe façon thaï has fewer calories: 201 kcal versus 207 kcal per 100 g.
Which has less sugar?
Nems végétariens a la menthe façon thaï has less sugar: 0 g versus 4.4 g per 100 g.