Nems au crabe vs NEMS Végétariens
Overall, NEMS Végétariens has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nems au crabe | NEMS Végétariens |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 207 kcal | 175 kcal |
| Fat | 8.8 g | 10 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4.4 g | 3.3 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0 g | 6.2 g |
| Protein | 6.5 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS Végétariens has 15% fewer calories (175 kcal vs 207 kcal).
- Nems au crabe has 12% less fat (8.8 g vs 10 g).
- NEMS Végétariens has 25% less sugar (3.3 g vs 4.4 g).
- NEMS Végétariens has 55% less salt (0.9 g vs 2 g).
- NEMS Végétariens has 100% more fiber (6.2 g vs 0 g).
- Nems au crabe has 34% more protein (6.5 g vs 4.3 g).
- NEMS Végétariens has the better Nutri-Score.
- Only NEMS Végétariens lists: Soybeans.
Ingredients
Nems au crabe
Not available.
NEMS Végétariens
Galette de riz * 33% (eau, riz * 12%, sel), carottes * 26%, oignons* 24%, choux* 9,7%, huile de tournesol*, sel, persil*, shiitakes* déshydratés 0,6%, épices*, sauce soja,quot, (eau, soja*, sel, riz*, ferment: aspergillus oryzae), sucre* de canne, Friture: huile de tournesol*, *ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: Nems au crabe or NEMS Végétariens?
Overall, NEMS Végétariens has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS Végétariens has fewer calories: 175 kcal versus 207 kcal per 100 g.
Which has less sugar?
NEMS Végétariens has less sugar: 3.3 g versus 4.4 g per 100 g.