Nem Crabe 75 g + Sauce Nuoc Mam vs 4 Nems Au Crabe (sauce Nuoc Mam)
Overall, Nem Crabe 75 g + Sauce Nuoc Mam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nem Crabe 75 g + Sauce Nuoc Mam
4 Nems Au Crabe (sauce Nuoc Mam)
Nutrition per 100 g
| Nutrient | Nem Crabe 75 g + Sauce Nuoc... | 4 Nems Au Crabe (sauce Nuoc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 174 kcal | 222 kcal |
| Fat | 6.9 g | 9.1 g |
| Saturated fat | 1.1 g | 2.8 g |
| Sugars | 2.5 g | 3.1 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | — | 1.3 g |
| Protein | 5.4 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Crustaceans, Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nem Crabe 75 g + Sauce Nuoc Mam has 22% fewer calories (174 kcal vs 222 kcal).
- Nem Crabe 75 g + Sauce Nuoc Mam has 24% less fat (6.9 g vs 9.1 g).
- Nem Crabe 75 g + Sauce Nuoc Mam has 61% less saturated fat (1.1 g vs 2.8 g).
- Nem Crabe 75 g + Sauce Nuoc Mam has 19% less sugar (2.5 g vs 3.1 g).
- 4 Nems Au Crabe (sauce Nuoc Mam) has 24% more protein (7.1 g vs 5.4 g).
- Only 4 Nems Au Crabe (sauce Nuoc Mam) lists: Crustaceans, Eggs, Fish.
Ingredients
Nem Crabe 75 g + Sauce Nuoc Mam
Not available.
4 Nems Au Crabe (sauce Nuoc Mam)
Viande de porc (31,8 %), galette de riz (riz, tapioca, eau, sel), oignons, carottes, vermicelle de pois, eau, chair de crabe (3,6%), oeufs sucre, sel, poivre. Huile de friture : huile de tournesol. Sauce Nuoc Mam : Eau, sucre, sauce _poisson_ ( anchois_, sel), vinaigre d'alcool, sel, conservateur E211, colorant : E150c.
FAQ
Which is healthier: Nem Crabe 75 g + Sauce Nuoc Mam or 4 Nems Au Crabe (sauce Nuoc Mam)?
Overall, Nem Crabe 75 g + Sauce Nuoc Mam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nem Crabe 75 g + Sauce Nuoc Mam has fewer calories: 174 kcal versus 222 kcal per 100 g.
Which has less sugar?
Nem Crabe 75 g + Sauce Nuoc Mam has less sugar: 2.5 g versus 3.1 g per 100 g.