Nem Crabe 75 g + Sauce Nuoc Mam vs Mini Nems Crabe
Overall, Mini Nems Crabe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nem Crabe 75 g + Sauce Nuoc... | Mini Nems Crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 174 kcal | 197 kcal |
| Fat | 6.9 g | 7 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 2.5 g | 1.2 g |
| Salt | 1.4 g | 1.1 g |
| Protein | 5.4 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nem Crabe 75 g + Sauce Nuoc Mam has 12% fewer calories (174 kcal vs 197 kcal).
- Mini Nems Crabe has 52% less sugar (1.2 g vs 2.5 g).
- Mini Nems Crabe has 48% more protein (10.4 g vs 5.4 g).
Ingredients
Nem Crabe 75 g + Sauce Nuoc Mam
Not available.
Mini Nems Crabe
Not available.
FAQ
Which is healthier: Nem Crabe 75 g + Sauce Nuoc Mam or Mini Nems Crabe?
Overall, Mini Nems Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nem Crabe 75 g + Sauce Nuoc Mam has fewer calories: 174 kcal versus 197 kcal per 100 g.
Which has less sugar?
Mini Nems Crabe has less sugar: 1.2 g versus 2.5 g per 100 g.