Nems au crabe vs Mini Nems Crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nems au crabe | Mini Nems Crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 175 kcal | 197 kcal |
| Fat | 8.3 g | 7 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.2 g | — |
| Protein | 5.9 g | 10.4 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Molluscs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems au crabe has 11% fewer calories (175 kcal vs 197 kcal).
- Mini Nems Crabe has 16% less fat (7 g vs 8.3 g).
- Nems au crabe has 83% less sugar (0.2 g vs 1.2 g).
- Mini Nems Crabe has 43% more protein (10.4 g vs 5.9 g).
- Only Nems au crabe lists: Crustaceans, Eggs, Fish, Gluten, Molluscs, Soybeans.
Ingredients
Nems au crabe
Nems (4 K75g) : g *lette de riz (eau, farine de riz, huile de tournesol, sel, colorant : caramel ordinaire ; épaississant : gomme gus:r), chair de crabe (CRUSTACE) 14%, vermicelle réhydraté (eau, amidon de pois), surimi 12% (chair de POISSON, eau, arnidon de BLE, sucre, stabilisants : E420, E450 etE451, sel, gélatine d'igname, blanc d'OElJF en poudre, extrait de crabe (CRUSTACE), arôme de crabe, acidifiant : E170, huile de colza, colorants E160c), chou, poireau, oignon, calmar géant (MOLLUSQUE)yRqrptte, champignon noir, protéine de SOJA, ail, blanc d'OEUF déshydraté, chapelure (BLE), sel} sucre, poivre, huile de tournesol. Sauce nuoc mam (2x25g) : eau, sucre, sauce POISSON préparée 13% (eau, POISSON, sel), vinaigre d'alcool, sel. Traces éventuelles de lait, graine de sésame, moutarde.
Mini Nems Crabe
Not available.
FAQ
Which is healthier: Nems au crabe or Mini Nems Crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems au crabe has fewer calories: 175 kcal versus 197 kcal per 100 g.
Which has less sugar?
Nems au crabe has less sugar: 0.2 g versus 1.2 g per 100 g.