Nems au crabe vs Nems au crabe
Overall, Nems au crabe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nems au crabe | Nems au crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 194 kcal | 175 kcal |
| Fat | 8.7 g | 8.3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 3.8 g | 0.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 2.2 g |
| Protein | 7.1 g | 5.9 g |
| Additives | 1 | 6 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans | Crustaceans, Eggs, Fish, Gluten, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems au crabe has 95% less sugar (0.2 g vs 3.8 g).
- Nems au crabe has 17% more protein (7.1 g vs 5.9 g).
- Nems au crabe is less processed (lower NOVA group).
- Only Nems au crabe lists: Eggs, Molluscs.
Ingredients
Nems au crabe
Galette de riz (farine de riz, farine de tapioca, eau, sel), oignon, porc (origine : France), _crabe_ 11%, carotte, vermicelle de pois (petit pois, amidon de maïs) ou de haricot mungo (pois, amidon de maïs, haricot mungo 10%, eau), _poisson_, fécule de pomme de terre, sel, sucre, huile de tournesol. Sauce Nuoc-mâm : eau, sucre, vinaigre, sel, Nuoc-mâm 3% (_poisson_, sel, eau), sauce _soja_ (eau, _graine de soja_, sel, _farine de blé_), conservateur : E202.
Nems au crabe
Nems (4 K75g) : g *lette de riz (eau, farine de riz, huile de tournesol, sel, colorant : caramel ordinaire ; épaississant : gomme gus:r), chair de crabe (CRUSTACE) 14%, vermicelle réhydraté (eau, amidon de pois), surimi 12% (chair de POISSON, eau, arnidon de BLE, sucre, stabilisants : E420, E450 etE451, sel, gélatine d'igname, blanc d'OElJF en poudre, extrait de crabe (CRUSTACE), arôme de crabe, acidifiant : E170, huile de colza, colorants E160c), chou, poireau, oignon, calmar géant (MOLLUSQUE)yRqrptte, champignon noir, protéine de SOJA, ail, blanc d'OEUF déshydraté, chapelure (BLE), sel} sucre, poivre, huile de tournesol. Sauce nuoc mam (2x25g) : eau, sucre, sauce POISSON préparée 13% (eau, POISSON, sel), vinaigre d'alcool, sel. Traces éventuelles de lait, graine de sésame, moutarde.
FAQ
Which is healthier: Nems au crabe or Nems au crabe?
Overall, Nems au crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems au crabe has fewer calories: 175 kcal versus 194 kcal per 100 g.
Which has less sugar?
Nems au crabe has less sugar: 0.2 g versus 3.8 g per 100 g.