Nem Crabe 75 g + Sauce Nuoc Mam vs Nems au crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nem Crabe 75 g + Sauce Nuoc... | Nems au crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 174 kcal | 194 kcal |
| Fat | 6.9 g | 8.7 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 2.5 g | 3.8 g |
| Salt | 1.4 g | 1 g |
| Protein | 5.4 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nem Crabe 75 g + Sauce Nuoc Mam has 10% fewer calories (174 kcal vs 194 kcal).
- Nem Crabe 75 g + Sauce Nuoc Mam has 21% less fat (6.9 g vs 8.7 g).
- Nems au crabe has 45% less saturated fat (0.6 g vs 1.1 g).
- Nem Crabe 75 g + Sauce Nuoc Mam has 34% less sugar (2.5 g vs 3.8 g).
- Nems au crabe has 29% less salt (1 g vs 1.4 g).
- Nems au crabe has 24% more protein (7.1 g vs 5.4 g).
- Only Nems au crabe lists: Crustaceans, Fish, Gluten, Soybeans.
Ingredients
Nem Crabe 75 g + Sauce Nuoc Mam
Not available.
Nems au crabe
Galette de riz (farine de riz, farine de tapioca, eau, sel), oignon, porc (origine : France), _crabe_ 11%, carotte, vermicelle de pois (petit pois, amidon de maïs) ou de haricot mungo (pois, amidon de maïs, haricot mungo 10%, eau), _poisson_, fécule de pomme de terre, sel, sucre, huile de tournesol. Sauce Nuoc-mâm : eau, sucre, vinaigre, sel, Nuoc-mâm 3% (_poisson_, sel, eau), sauce _soja_ (eau, _graine de soja_, sel, _farine de blé_), conservateur : E202.
FAQ
Which is healthier: Nem Crabe 75 g + Sauce Nuoc Mam or Nems au crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nem Crabe 75 g + Sauce Nuoc Mam has fewer calories: 174 kcal versus 194 kcal per 100 g.
Which has less sugar?
Nem Crabe 75 g + Sauce Nuoc Mam has less sugar: 2.5 g versus 3.8 g per 100 g.