4 Nems Au Crabe (sauce Nuoc Mam) vs Mini Nems Crabe
Overall, Mini Nems Crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Nems Au Crabe (sauce Nuoc... | Mini Nems Crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 222 kcal | 197 kcal |
| Fat | 9.1 g | 7 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 3.1 g | 1.2 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 1.3 g | — |
| Protein | 7.1 g | 10.4 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Nems Crabe has 11% fewer calories (197 kcal vs 222 kcal).
- Mini Nems Crabe has 23% less fat (7 g vs 9.1 g).
- Mini Nems Crabe has 68% less saturated fat (0.9 g vs 2.8 g).
- Mini Nems Crabe has 61% less sugar (1.2 g vs 3.1 g).
- Mini Nems Crabe has 32% more protein (10.4 g vs 7.1 g).
- Only 4 Nems Au Crabe (sauce Nuoc Mam) lists: Crustaceans, Eggs, Fish.
Ingredients
4 Nems Au Crabe (sauce Nuoc Mam)
Viande de porc (31,8 %), galette de riz (riz, tapioca, eau, sel), oignons, carottes, vermicelle de pois, eau, chair de crabe (3,6%), oeufs sucre, sel, poivre. Huile de friture : huile de tournesol. Sauce Nuoc Mam : Eau, sucre, sauce _poisson_ ( anchois_, sel), vinaigre d'alcool, sel, conservateur E211, colorant : E150c.
Mini Nems Crabe
Not available.
FAQ
Which is healthier: 4 Nems Au Crabe (sauce Nuoc Mam) or Mini Nems Crabe?
Overall, Mini Nems Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Nems Crabe has fewer calories: 197 kcal versus 222 kcal per 100 g.
Which has less sugar?
Mini Nems Crabe has less sugar: 1.2 g versus 3.1 g per 100 g.