'Nduja di Spilinga vs ‘Nduja di Spilinga
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 'Nduja di Spilinga | ‘Nduja di Spilinga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 577 kcal | 524 kcal |
| Fat | 55 g | 45.9 g |
| Saturated fat | 12 g | 17.2 g |
| Sugars | 0 g | 0.8 g |
| Salt | 4.5 g | 3.1 g |
| Fiber | — | 1.2 g |
| Protein | 19 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ‘Nduja di Spilinga has 17% less fat (45.9 g vs 55 g).
- 'Nduja di Spilinga has 30% less saturated fat (12 g vs 17.2 g).
- 'Nduja di Spilinga has no sugar, while ‘Nduja di Spilinga has 0.8 g.
- ‘Nduja di Spilinga has 32% less salt (3.1 g vs 4.5 g).
Ingredients
'Nduja di Spilinga
Sianrasva, sianliha (28%, Italia), makea chili, chilitahna, oliiviöljy, suola. Eldig salamipasta. Ingredienser: svinfett, svinkött (28 %, Italien), söt chili, chilipuré, olivolja, salt
‘Nduja di Spilinga
Carne suina, sale, peperoncino calabrese, olio di semi di girasole
FAQ
Which is healthier: 'Nduja di Spilinga or ‘Nduja di Spilinga?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
‘Nduja di Spilinga has fewer calories: 524 kcal versus 577 kcal per 100 g.
Which has less sugar?
'Nduja di Spilinga has less sugar: 0 g versus 0.8 g per 100 g.