Comparison
‘Nduja spilinga vs ‘Nduja di Spilinga
Overall, ‘Nduja spilinga has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | ‘Nduja spilinga | ‘Nduja di Spilinga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 532 kcal | 524 kcal |
| Fat | 50 g | 45.9 g |
| Saturated fat | 23 g | 17.2 g |
| Sugars | 0 g | 0.8 g |
| Salt | 2.2 g | 3.1 g |
| Fiber | — | 1.2 g |
| Protein | 20 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ‘Nduja di Spilinga has 25% less saturated fat (17.2 g vs 23 g).
- ‘Nduja spilinga has no sugar, while ‘Nduja di Spilinga has 0.8 g.
- ‘Nduja spilinga has 28% less salt (2.2 g vs 3.1 g).
Ingredients
‘Nduja spilinga
Not available.
‘Nduja di Spilinga
Carne suina, sale, peperoncino calabrese, olio di semi di girasole
FAQ
Which is healthier: ‘Nduja spilinga or ‘Nduja di Spilinga?
Overall, ‘Nduja spilinga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
‘Nduja di Spilinga has fewer calories: 524 kcal versus 532 kcal per 100 g.
Which has less sugar?
‘Nduja spilinga has less sugar: 0 g versus 0.8 g per 100 g.