‘Nduja spilinga vs Nduja
Overall, ‘Nduja spilinga has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | ‘Nduja spilinga | Nduja |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 3 |
| Calories | 532 kcal | 553 kcal |
| Fat | 50 g | 54 g |
| Saturated fat | 23 g | 26 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.2 g | 3 g |
| Protein | 20 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ‘Nduja spilinga has 12% less saturated fat (23 g vs 26 g).
- ‘Nduja spilinga has no sugar, while Nduja has 0.7 g.
- ‘Nduja spilinga has 27% less salt (2.2 g vs 3 g).
- ‘Nduja spilinga has 45% more protein (20 g vs 11 g).
Ingredients
‘Nduja spilinga
Not available.
Nduja
Grasso di suino 52%, carne di suino 13% peperoncino dolce e piccante 7,2%, sale, olio di semi di girasole.
FAQ
Which is healthier: ‘Nduja spilinga or Nduja?
Overall, ‘Nduja spilinga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
‘Nduja spilinga has fewer calories: 532 kcal versus 553 kcal per 100 g.
Which has less sugar?
‘Nduja spilinga has less sugar: 0 g versus 0.7 g per 100 g.