Nature Valley Protein Peanut And Chocolate vs Barritas frutos secos
Overall, Nature Valley Protein Peanut And Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nature Valley Protein Peanut And Chocolate
Barritas frutos secos
Nutrition per 100 g
| Nutrient | Nature Valley Protein Peanut... | Barritas frutos secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 590 kcal |
| Fat | 28.3 g | 46.7 g |
| Saturated fat | 7.4 g | 5.7 g |
| Sugars | 17.1 g | 12 g |
| Salt | 1 g | 0 g |
| Fiber | 10.7 g | 7 g |
| Protein | 25.6 g | 19 g |
| Additives | 4 | 3 |
| Allergens | Milk, Peanuts, Soybeans | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature Valley Protein Peanut And Chocolate has 17% fewer calories (488 kcal vs 590 kcal).
- Nature Valley Protein Peanut And Chocolate has 39% less fat (28.3 g vs 46.7 g).
- Barritas frutos secos has 23% less saturated fat (5.7 g vs 7.4 g).
- Barritas frutos secos has 30% less sugar (12 g vs 17.1 g).
- Barritas frutos secos has 99% less salt (0 g vs 1 g).
- Nature Valley Protein Peanut And Chocolate has 35% more fiber (10.7 g vs 7 g).
- Nature Valley Protein Peanut And Chocolate has 26% more protein (25.6 g vs 19 g).
- Only Nature Valley Protein Peanut And Chocolate lists: Milk.
- Only Barritas frutos secos lists: Nuts.
Ingredients
Nature Valley Protein Peanut And Chocolate
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), (lecithins tapioca starch, humectant (glycerol), emulsifiers natural flavourings (milk), stabiliser (calcium carbonate).
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Nature Valley Protein Peanut And Chocolate or Barritas frutos secos?
Overall, Nature Valley Protein Peanut And Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature Valley Protein Peanut And Chocolate has fewer calories: 488 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 17.1 g per 100 g.