Naked Green Goddess Salad vs Ei salade
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Naked Green Goddess Salad | Ei salade |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 104 kcal | 303 kcal |
| Fat | 4.4 g | 28.6 g |
| Saturated fat | 1.5 g | 3.7 g |
| Sugars | 1.8 g | 2.4 g |
| Salt | 0 g | 1.4 g |
| Fiber | 2.7 g | 0.2 g |
| Protein | 9.7 g | 7.8 g |
| Additives | 0 | 14 |
| Allergens | Milk | Celery, Eggs, Gluten, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naked Green Goddess Salad has 66% fewer calories (104 kcal vs 303 kcal).
- Naked Green Goddess Salad has 85% less fat (4.4 g vs 28.6 g).
- Naked Green Goddess Salad has 59% less saturated fat (1.5 g vs 3.7 g).
- Naked Green Goddess Salad has 25% less sugar (1.8 g vs 2.4 g).
- Naked Green Goddess Salad has no salt, while Ei salade has 1.4 g.
- Naked Green Goddess Salad has 93% more fiber (2.7 g vs 0.2 g).
- Naked Green Goddess Salad has 20% more protein (9.7 g vs 7.8 g).
- Naked Green Goddess Salad has the better Nutri-Score.
- Only Naked Green Goddess Salad lists: Milk.
- Only Ei salade lists: Celery, Eggs, Gluten, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Naked Green Goddess Salad
Cooked Chicken (23%) Lemon and Basil Yogurt Dressing (18%) Cos Lettuce Cabbage Cooked Quinoa (8%) (Water Quinoa Seeds) Cooked Lentils (7%) (Water Lentils) Avocado Courgette Spring Onions Parsley Cornflour Salt. g. . • LEMON AND BASIL YOGURT DRESSING contains Greek Style Yogurt (Milk) Crème Fraîche (Milk) Lemon Juice Spinach Basil Infused Sunflower Oil - Chives Roasted Garlic Purée Parsley Salt Dill. Cornflour Water Dried Mustard Vinegar Mint. Ground Black Pepper Tarragon · Rapeseed Oil • •
Ei salade
62% gekookte eieren Beter Leven 2 sterren, koolzaadolie, water, suiker, gepasteuriseerd eigeel, bieslook, natuurazijn, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), specerijen (mosterd, selderij), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), gistpoeder, aroma, glucosestroop, verdikkingsmiddelen (guarpitmeel, xanthaangom), zetmeel, smaakversterkers (dinatriuminosinaat, mononatriumglutamaat, natriumguanylaat), kleurstoffen (ammoniakkaramel, carotenen), gehydrolyseerde plantaardige eiwitten (koolzaad, maïs, soja), melasse, maltodextrine, sojabonenpoeder, tarwemeel, natuurlijke aroma's (selderij), duurzame palmolie. Kan sporen bevatten van melk, noten, pinda's, sesamzaad, schaaldieren en vis.
FAQ
Which is healthier: Naked Green Goddess Salad or Ei salade?
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naked Green Goddess Salad has fewer calories: 104 kcal versus 303 kcal per 100 g.
Which has less sugar?
Naked Green Goddess Salad has less sugar: 1.8 g versus 2.4 g per 100 g.