Naked Green Goddess Salad vs Chicken salad with cranberry almond
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Naked Green Goddess Salad
Chicken salad with cranberry almond
Nutrition per 100 g
| Nutrient | Naked Green Goddess Salad | Chicken salad with cranberry... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 104 kcal | 301 kcal |
| Fat | 4.4 g | 25.4 g |
| Saturated fat | 1.5 g | 4.1 g |
| Sugars | 1.8 g | 9.3 g |
| Salt | 0 g | 0.9 g |
| Fiber | 2.7 g | 1.2 g |
| Protein | 9.7 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naked Green Goddess Salad has 65% fewer calories (104 kcal vs 301 kcal).
- Naked Green Goddess Salad has 83% less fat (4.4 g vs 25.4 g).
- Naked Green Goddess Salad has 63% less saturated fat (1.5 g vs 4.1 g).
- Naked Green Goddess Salad has 81% less sugar (1.8 g vs 9.3 g).
- Naked Green Goddess Salad has no salt, while Chicken salad with cranberry almond has 0.9 g.
- Naked Green Goddess Salad has 57% more fiber (2.7 g vs 1.2 g).
- Naked Green Goddess Salad has 17% more protein (9.7 g vs 8.1 g).
- Naked Green Goddess Salad has the better Nutri-Score.
- Only Naked Green Goddess Salad lists: Milk.
- Only Chicken salad with cranberry almond lists: Eggs, Gluten, Nuts, Soybeans.
Ingredients
Naked Green Goddess Salad
Cooked Chicken (23%) Lemon and Basil Yogurt Dressing (18%) Cos Lettuce Cabbage Cooked Quinoa (8%) (Water Quinoa Seeds) Cooked Lentils (7%) (Water Lentils) Avocado Courgette Spring Onions Parsley Cornflour Salt. g. . • LEMON AND BASIL YOGURT DRESSING contains Greek Style Yogurt (Milk) Crème Fraîche (Milk) Lemon Juice Spinach Basil Infused Sunflower Oil - Chives Roasted Garlic Purée Parsley Salt Dill. Cornflour Water Dried Mustard Vinegar Mint. Ground Black Pepper Tarragon · Rapeseed Oil • •
Chicken salad with cranberry almond
nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info
FAQ
Which is healthier: Naked Green Goddess Salad or Chicken salad with cranberry almond?
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naked Green Goddess Salad has fewer calories: 104 kcal versus 301 kcal per 100 g.
Which has less sugar?
Naked Green Goddess Salad has less sugar: 1.8 g versus 9.3 g per 100 g.