Chicken salad with cranberry almond vs Ei salade
Overall, Chicken salad with cranberry almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chicken salad with cranberry almond
Ei salade
Nutrition per 100 g
| Nutrient | Chicken salad with cranberry... | Ei salade |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 301 kcal | 303 kcal |
| Fat | 25.4 g | 28.6 g |
| Saturated fat | 4.1 g | 3.7 g |
| Sugars | 9.3 g | 2.4 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 1.2 g | 0.2 g |
| Protein | 8.1 g | 7.8 g |
| Additives | 0 | 14 |
| Allergens | Eggs, Gluten, Nuts, Soybeans | Celery, Eggs, Gluten, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken salad with cranberry almond has 11% less fat (25.4 g vs 28.6 g).
- Ei salade has 74% less sugar (2.4 g vs 9.3 g).
- Chicken salad with cranberry almond has 36% less salt (0.9 g vs 1.4 g).
- Chicken salad with cranberry almond has 84% more fiber (1.2 g vs 0.2 g).
- Only Ei salade lists: Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Chicken salad with cranberry almond
nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info
Ei salade
62% gekookte eieren Beter Leven 2 sterren, koolzaadolie, water, suiker, gepasteuriseerd eigeel, bieslook, natuurazijn, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), specerijen (mosterd, selderij), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), gistpoeder, aroma, glucosestroop, verdikkingsmiddelen (guarpitmeel, xanthaangom), zetmeel, smaakversterkers (dinatriuminosinaat, mononatriumglutamaat, natriumguanylaat), kleurstoffen (ammoniakkaramel, carotenen), gehydrolyseerde plantaardige eiwitten (koolzaad, maïs, soja), melasse, maltodextrine, sojabonenpoeder, tarwemeel, natuurlijke aroma's (selderij), duurzame palmolie. Kan sporen bevatten van melk, noten, pinda's, sesamzaad, schaaldieren en vis.
FAQ
Which is healthier: Chicken salad with cranberry almond or Ei salade?
Overall, Chicken salad with cranberry almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken salad with cranberry almond has fewer calories: 301 kcal versus 303 kcal per 100 g.
Which has less sugar?
Ei salade has less sugar: 2.4 g versus 9.3 g per 100 g.