Salade Bol Poulet crudité, 250g vs Ei salade
Overall, Salade Bol Poulet crudité, 250g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade Bol Poulet crudité, 2... | Ei salade |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 303 kcal |
| Fat | 7.2 g | 28.6 g |
| Saturated fat | 1.3 g | 3.7 g |
| Sugars | 1.3 g | 2.4 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1.2 g | 0.2 g |
| Protein | 6.6 g | 7.8 g |
| Additives | 2 | 14 |
| Allergens | Eggs, Milk, Mustard, Sulphur dioxide and sulphites | Celery, Eggs, Gluten, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Bol Poulet crudité, 250g has 67% fewer calories (99 kcal vs 303 kcal).
- Salade Bol Poulet crudité, 250g has 75% less fat (7.2 g vs 28.6 g).
- Salade Bol Poulet crudité, 250g has 65% less saturated fat (1.3 g vs 3.7 g).
- Salade Bol Poulet crudité, 250g has 46% less sugar (1.3 g vs 2.4 g).
- Salade Bol Poulet crudité, 250g has 66% less salt (0.5 g vs 1.4 g).
- Salade Bol Poulet crudité, 250g has 85% more fiber (1.2 g vs 0.2 g).
- Ei salade has 15% more protein (7.8 g vs 6.6 g).
- Salade Bol Poulet crudité, 250g has the better Nutri-Score.
- Only Salade Bol Poulet crudité, 250g lists: Milk.
- Only Ei salade lists: Celery, Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Salade Bol Poulet crudité, 250g
Salade composéE 220G : salades mélangées 45% (laitue, chicorée), OEUFS durs 20% (OEUFS, eau, sel), émincés de filet de poulet traité en salaison rôti 18% [filet de poulet 14%, eau, dextrose, fécule de manioc, sel], carottes 9,1%, tomates cerises 6,8%. Pourcentages exprimés sur la salade composée. Sauce condimentaire au FROMAGE 30g : eau, huile de colza, FROMAGE à pâte pressée cuite 4,5%, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre d alcool, sel), jaune d OEUF, amidon transformé de pomme de terre, jus de citron concentré, sel, ail, basilic, épaississant : gomme xanthane. Pourcentages exprimés sur la sauce condimentaire au FROMAGE. traces éventuelles de céleri, céréales contenant du gluten, crustacés, poissons, fruits à coque, graines de sésame, soja et mollusques
Ei salade
62% gekookte eieren Beter Leven 2 sterren, koolzaadolie, water, suiker, gepasteuriseerd eigeel, bieslook, natuurazijn, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), specerijen (mosterd, selderij), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), gistpoeder, aroma, glucosestroop, verdikkingsmiddelen (guarpitmeel, xanthaangom), zetmeel, smaakversterkers (dinatriuminosinaat, mononatriumglutamaat, natriumguanylaat), kleurstoffen (ammoniakkaramel, carotenen), gehydrolyseerde plantaardige eiwitten (koolzaad, maïs, soja), melasse, maltodextrine, sojabonenpoeder, tarwemeel, natuurlijke aroma's (selderij), duurzame palmolie. Kan sporen bevatten van melk, noten, pinda's, sesamzaad, schaaldieren en vis.
FAQ
Which is healthier: Salade Bol Poulet crudité, 250g or Ei salade?
Overall, Salade Bol Poulet crudité, 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Bol Poulet crudité, 250g has fewer calories: 99 kcal versus 303 kcal per 100 g.
Which has less sugar?
Salade Bol Poulet crudité, 250g has less sugar: 1.3 g versus 2.4 g per 100 g.