Salade Bol Poulet crudité, 250g vs Ensalada completa Arroz y Pollo
Overall, Salade Bol Poulet crudité, 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Salade Bol Poulet crudité, 250g
Ensalada completa Arroz y Pollo
Nutrition per 100 g
| Nutrient | Salade Bol Poulet crudité, 2... | Ensalada completa Arroz y Po... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 152 kcal |
| Fat | 7.2 g | 8.8 g |
| Saturated fat | 1.3 g | 1.8 g |
| Sugars | 1.3 g | 2.7 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 6.6 g | 6 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Milk, Mustard, Sulphur dioxide and sulphites | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Bol Poulet crudité, 250g has 35% fewer calories (99 kcal vs 152 kcal).
- Salade Bol Poulet crudité, 250g has 18% less fat (7.2 g vs 8.8 g).
- Salade Bol Poulet crudité, 250g has 28% less saturated fat (1.3 g vs 1.8 g).
- Salade Bol Poulet crudité, 250g has 52% less sugar (1.3 g vs 2.7 g).
- Only Salade Bol Poulet crudité, 250g lists: Sulphur dioxide and sulphites.
Ingredients
Salade Bol Poulet crudité, 250g
Salade composéE 220G : salades mélangées 45% (laitue, chicorée), OEUFS durs 20% (OEUFS, eau, sel), émincés de filet de poulet traité en salaison rôti 18% [filet de poulet 14%, eau, dextrose, fécule de manioc, sel], carottes 9,1%, tomates cerises 6,8%. Pourcentages exprimés sur la salade composée. Sauce condimentaire au FROMAGE 30g : eau, huile de colza, FROMAGE à pâte pressée cuite 4,5%, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre d alcool, sel), jaune d OEUF, amidon transformé de pomme de terre, jus de citron concentré, sel, ail, basilic, épaississant : gomme xanthane. Pourcentages exprimés sur la sauce condimentaire au FROMAGE. traces éventuelles de céleri, céréales contenant du gluten, crustacés, poissons, fruits à coque, graines de sésame, soja et mollusques
Ensalada completa Arroz y Pollo
Mezcla de hortalizas en proporción variable (25%): escarola lisa, zanahoria, brote espinaca, radicchio. Arroz blanco redondo cocido (23%): arroz blanco redondo, aceite vegetal (girasol). Vinagreta con aceite de aguacate (19%): agua, aceite vegetal (girasol), azúcar, vinagre de alcohol, yema de huevo pasteurizada, mostaza (agua, semillas de mostaza, vinagre de alcohol, sal, azúcar, especias), aceite de aguacate (0,6%), sal, almidón modificado de maíz, vinagre balsámico, especias, conservador (E202), zumo de limón, estabilizante (E415), hierbas aromáticas. Pollo (9%): pechuga de pollo, dextrosa, sal, aromas natura estabilizante (E451i), espesante (E407). Maíz: maíz dulce en granos, agua, sal. Queso curado (8%): leche pasteurizada de vaca, sal, cuajo, fermentos lácticos. Tomate (8%). Puede contener trazas de altramuces, apio, cacahuete, crustáceos, frutos de cáscara, gluten, moluscos, pescado, sésamo, soja, sulfitos.
FAQ
Which is healthier: Salade Bol Poulet crudité, 250g or Ensalada completa Arroz y Pollo?
Overall, Salade Bol Poulet crudité, 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Bol Poulet crudité, 250g has fewer calories: 99 kcal versus 152 kcal per 100 g.
Which has less sugar?
Salade Bol Poulet crudité, 250g has less sugar: 1.3 g versus 2.7 g per 100 g.