Myrtilles vs Wilde Blaubeeren getrocknet und gesüßt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Myrtilles | Wilde Blaubeeren getrocknet... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 376 kcal |
| Fat | 16.9 g | 1.3 g |
| Saturated fat | 1.9 g | 0.2 g |
| Sugars | 23.3 g | 67 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 7.9 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles has 32% fewer calories (255 kcal vs 376 kcal).
- Wilde Blaubeeren getrocknet und gesüßt has 92% less fat (1.3 g vs 16.9 g).
- Wilde Blaubeeren getrocknet und gesüßt has 89% less saturated fat (0.2 g vs 1.9 g).
- Myrtilles has 65% less sugar (23.3 g vs 67 g).
- Wilde Blaubeeren getrocknet und gesüßt has 80% more fiber (7.9 g vs 1.6 g).
- Wilde Blaubeeren getrocknet und gesüßt has 44% more protein (1.1 g vs 0.6 g).
- Myrtilles has the better Nutri-Score.
Ingredients
Myrtilles
Myrtilles, sucre de canne, huile de tournesol
Wilde Blaubeeren getrocknet und gesüßt
Wilde Blaubeeren (64%), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Myrtilles or Wilde Blaubeeren getrocknet und gesüßt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles has fewer calories: 255 kcal versus 376 kcal per 100 g.
Which has less sugar?
Myrtilles has less sugar: 23.3 g versus 67 g per 100 g.