Muffins complet vs Pain du monde Pinsa
Overall, Muffins complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muffins complet | Pain du monde Pinsa |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 261 kcal |
| Fat | 2.8 g | 2.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 5.5 g | 6.8 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 6.7 g | 2.6 g |
| Protein | 11 g | 9.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins complet has 50% less saturated fat (0.3 g vs 0.6 g).
- Muffins complet has 19% less sugar (5.5 g vs 6.8 g).
- Muffins complet has 48% less salt (0.7 g vs 1.4 g).
- Muffins complet has 61% more fiber (6.7 g vs 2.6 g).
- Muffins complet has 15% more protein (11 g vs 9.4 g).
- Muffins complet has the better Nutri-Score.
- Only Pain du monde Pinsa lists: Soybeans.
Ingredients
Muffins complet
Farine de BLÉ complet 49,5%, eau, levure, GLUTEN de BLÉ, sucre, semoule de BLÉ dur, huile de colza, alcool, sel, farine de BLÉ, levain de BLÉ déshydraté désactivé, amidon de maïs, poudre d'acérola, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Traces éventuelles de fruits à coque, lait, graines de sésame, moutarde, soja et œufs.
Pain du monde Pinsa
Farine de BLÉ 46%, eau, semoule de BLÉ dur, levain déshydraté 1.7% (farine de BLÉ, levures), huile d'olive vierge extra 1.6%, sel, farine de SOJA 1.3%, farine de riz 1.1%, GLUTEN DE BLÉ, arôme (contient alcool), levure déshydratée, farine de BLÉ malté, conservateur : acide sorbique. Traces éventuelles de moutarde.
FAQ
Which is healthier: Muffins complet or Pain du monde Pinsa?
Overall, Muffins complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins complet has fewer calories: 243 kcal versus 261 kcal per 100 g.
Which has less sugar?
Muffins complet has less sugar: 5.5 g versus 6.8 g per 100 g.