Muffin Pur Beurre vs Muffins complets
Overall, Muffins complets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muffin Pur Beurre | Muffins complets |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 228 kcal |
| Fat | 5.3 g | 2.8 g |
| Saturated fat | 3.1 g | 0.3 g |
| Sugars | 8.4 g | 9.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.2 g | 10.9 g |
| Protein | 12 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins complets has 23% fewer calories (228 kcal vs 297 kcal).
- Muffins complets has 47% less fat (2.8 g vs 5.3 g).
- Muffins complets has 90% less saturated fat (0.3 g vs 3.1 g).
- Muffin Pur Beurre has 12% less sugar (8.4 g vs 9.6 g).
- Muffins complets has 80% more fiber (10.9 g vs 2.2 g).
- Muffins complets has the better Nutri-Score.
- Only Muffin Pur Beurre lists: Milk.
Ingredients
Muffin Pur Beurre
Farine de blé 55,2%, eau, sucre, beurre (à partir de beurre concentré) 5,4% levure, semoule de maïs, gluten de blé, poudre de lait écrémée, alcool, sel, amidon de maïs, conservateurs: acide propionique, acide sorbique, antioxydant: poudre d'acérola, levure sèche désactivée.
Muffins complets
Farine de blé complet 52% , eau , levure , gluten de blé , semoule de blé dur , sucre , fibres de blé , sel , conservateurs : E282, E200 , farine de blé,
FAQ
Which is healthier: Muffin Pur Beurre or Muffins complets?
Overall, Muffins complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins complets has fewer calories: 228 kcal versus 297 kcal per 100 g.
Which has less sugar?
Muffin Pur Beurre has less sugar: 8.4 g versus 9.6 g per 100 g.