4 Muffins Complet vs Muffin Pur Beurre
Overall, 4 Muffins Complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Muffins Complet | Muffin Pur Beurre |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 297 kcal |
| Fat | 2.8 g | 5.3 g |
| Saturated fat | 0.3 g | 3.1 g |
| Sugars | 5.5 g | 8.4 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 6.7 g | 2.2 g |
| Protein | 11 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Muffins Complet has 23% fewer calories (229 kcal vs 297 kcal).
- 4 Muffins Complet has 47% less fat (2.8 g vs 5.3 g).
- 4 Muffins Complet has 90% less saturated fat (0.3 g vs 3.1 g).
- 4 Muffins Complet has 35% less sugar (5.5 g vs 8.4 g).
- 4 Muffins Complet has 67% more fiber (6.7 g vs 2.2 g).
- 4 Muffins Complet has the better Nutri-Score.
- Only Muffin Pur Beurre lists: Milk.
Ingredients
4 Muffins Complet
Farine complète de _blé_ 49,5%, eau, levure, _gluten_ de _blé_, sucre, semoule de _blé_ dur, huile de colza, alcool, sel, farine de _blé_, levain de _blé_ déshydraté désactivé, amidon de maïs, antioxydant : acérola en poudre, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Peut contenir des traces de lait, graines de sésame, fruits à coque, œuf, soja et moutarde.
Muffin Pur Beurre
Farine de blé 55,2%, eau, sucre, beurre (à partir de beurre concentré) 5,4% levure, semoule de maïs, gluten de blé, poudre de lait écrémée, alcool, sel, amidon de maïs, conservateurs: acide propionique, acide sorbique, antioxydant: poudre d'acérola, levure sèche désactivée.
FAQ
Which is healthier: 4 Muffins Complet or Muffin Pur Beurre?
Overall, 4 Muffins Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Muffins Complet has fewer calories: 229 kcal versus 297 kcal per 100 g.
Which has less sugar?
4 Muffins Complet has less sugar: 5.5 g versus 8.4 g per 100 g.