4 Muffins Complet vs 4 muffins complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Muffins Complet | 4 muffins complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 243 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 5.5 g | 5.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 6.7 g | 6.7 g |
| Protein | 11 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
4 Muffins Complet
Farine complète de _blé_ 49,5%, eau, levure, _gluten_ de _blé_, sucre, semoule de _blé_ dur, huile de colza, alcool, sel, farine de _blé_, levain de _blé_ déshydraté désactivé, amidon de maïs, antioxydant : acérola en poudre, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Peut contenir des traces de lait, graines de sésame, fruits à coque, œuf, soja et moutarde.
4 muffins complet
Farine complète de blé 49,5% - eau - levure - gluten de ble - sucre - semoule de blé dur - huile de colza - alcool - sel - farine de blé - levain de blé déshydraté désactivé amidon de maïs - poudre d'acérola - conservateurs : propionate de calcium, acide sorbique - levure sèche désactivée. Traces de lait, graines de sésame, oeufs, soja, graines de moutarde et fruits à coque.
FAQ
Which is healthier: 4 Muffins Complet or 4 muffins complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Muffins Complet has fewer calories: 229 kcal versus 243 kcal per 100 g.
Which has less sugar?
4 Muffins Complet has less sugar: 5.5 g versus 5.5 g per 100 g.