4 muffins complet vs Muffin Pur Beurre
Overall, 4 muffins complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 muffins complet | Muffin Pur Beurre |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 297 kcal |
| Fat | 2.8 g | 5.3 g |
| Saturated fat | 0.2 g | 3.1 g |
| Sugars | 5.5 g | 8.4 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 6.7 g | 2.2 g |
| Protein | 11 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 muffins complet has 18% fewer calories (243 kcal vs 297 kcal).
- 4 muffins complet has 47% less fat (2.8 g vs 5.3 g).
- 4 muffins complet has 94% less saturated fat (0.2 g vs 3.1 g).
- 4 muffins complet has 35% less sugar (5.5 g vs 8.4 g).
- 4 muffins complet has 67% more fiber (6.7 g vs 2.2 g).
- 4 muffins complet has the better Nutri-Score.
- Only Muffin Pur Beurre lists: Milk.
Ingredients
4 muffins complet
Farine complète de blé 49,5% - eau - levure - gluten de ble - sucre - semoule de blé dur - huile de colza - alcool - sel - farine de blé - levain de blé déshydraté désactivé amidon de maïs - poudre d'acérola - conservateurs : propionate de calcium, acide sorbique - levure sèche désactivée. Traces de lait, graines de sésame, oeufs, soja, graines de moutarde et fruits à coque.
Muffin Pur Beurre
Farine de blé 55,2%, eau, sucre, beurre (à partir de beurre concentré) 5,4% levure, semoule de maïs, gluten de blé, poudre de lait écrémée, alcool, sel, amidon de maïs, conservateurs: acide propionique, acide sorbique, antioxydant: poudre d'acérola, levure sèche désactivée.
FAQ
Which is healthier: 4 muffins complet or Muffin Pur Beurre?
Overall, 4 muffins complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 muffins complet has fewer calories: 243 kcal versus 297 kcal per 100 g.
Which has less sugar?
4 muffins complet has less sugar: 5.5 g versus 8.4 g per 100 g.