Muesli superfruits vs Havermout Apple & Cinnamon
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli superfruits | Havermout Apple & Cinnamon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 362 kcal | 367 kcal |
| Fat | 6 g | 6.4 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 13 g | 8.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 10.1 g |
| Protein | 12 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havermout Apple & Cinnamon has 36% less sugar (8.3 g vs 13 g).
- Havermout Apple & Cinnamon is less processed (lower NOVA group).
- Only Muesli superfruits lists: Gluten.
- Only Havermout Apple & Cinnamon lists: Lupin, Milk, Mustard, Peanuts, Sesame seeds, Soybeans.
Ingredients
Muesli superfruits
Flocons d’avoine complète*, flocons de blé* complet, flocons d’épeautre complet* (blé), raisins secs* 8% (raisins secs*, huile de tournesol*), dattes* 8% (dattes*, farine de riz*), flocons de blé* complet toastés, amandes entières*, cassis* lyophilisés 1%, cranberries* lyophilisées 0,6%, myrtilles lyophilisées* 0,5%. *Ingrédients biologiques
Havermout Apple & Cinnamon
Flocons d'avoine complète (87,2%), pommes séchées (6%), raisins secs sultana (5%), cannelle de Ceylan (1,8%).
FAQ
Which is healthier: Muesli superfruits or Havermout Apple & Cinnamon?
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli superfruits has fewer calories: 362 kcal versus 367 kcal per 100 g.
Which has less sugar?
Havermout Apple & Cinnamon has less sugar: 8.3 g versus 13 g per 100 g.