Muesli Proteines Soja, Dattes, Fruits Rouges vs Muesli sans sucres ajoutés raisin figue datte abricot
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muesli Proteines Soja, Dattes, Fruits Rouges
Muesli sans sucres ajoutés raisin figue datte abricot
Nutrition per 100 g
| Nutrient | Muesli Proteines Soja, Datte... | Muesli sans sucres ajoutés r... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 365 kcal | 352 kcal |
| Fat | 9.4 g | 5.8 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 10 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 10 g |
| Protein | 21 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Avoine* | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli sans sucres ajoutés raisin figue datte abricot has 38% less fat (5.8 g vs 9.4 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 36% less saturated fat (0.9 g vs 1.4 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 29% less sugar (10 g vs 14 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 17% more fiber (12 g vs 10 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 48% more protein (21 g vs 11 g).
- Only Muesli Proteines Soja, Dattes, Fruits Rouges lists: Soybeans, Avoine*.
Ingredients
Muesli Proteines Soja, Dattes, Fruits Rouges
Flocons de soja* 31%, Flocons de blé*, Flocons d'avoine*, Dattes* 7% (dattes*, farine de riz*), Raisins secs* (raisins*, huile de tournesol*), Fruits rouges* lyophilisés 1,4% (groseilles*, cassis*, framboises*), Graines de sarrasin* Peut contenir du lait, des fruits à coque et des graines de sésame. *Ingrédients biologiques.
Muesli sans sucres ajoutés raisin figue datte abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins* 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz, Flocons d'épeautre* complet (blé), Pétales de maïs*, Dattes* 4% (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet (blé), Graines de lin*, Graines de courge*.
FAQ
Which is healthier: Muesli Proteines Soja, Dattes, Fruits Rouges or Muesli sans sucres ajoutés raisin figue datte abricot?
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli sans sucres ajoutés raisin figue datte abricot has fewer calories: 352 kcal versus 365 kcal per 100 g.
Which has less sugar?
Muesli Proteines Soja, Dattes, Fruits Rouges has less sugar: 10 g versus 14 g per 100 g.