Muesli Superfruits Raisins, cassis, cranberry, myrtille vs Muesli Proteines Soja, Dattes, Fruits Rouges
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muesli Superfruits Raisins, cassis, cranberry, myrtille
Muesli Proteines Soja, Dattes, Fruits Rouges
Nutrition per 100 g
| Nutrient | Muesli Superfruits Raisins,... | Muesli Proteines Soja, Datte... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 365 kcal |
| Fat | 6 g | 9.4 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 13 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 12 g |
| Protein | 12 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Soybeans, Avoine* |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Superfruits Raisins, cassis, cranberry, myrtille has 36% less fat (6 g vs 9.4 g).
- Muesli Superfruits Raisins, cassis, cranberry, myrtille has 39% less saturated fat (0.9 g vs 1.4 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 23% less sugar (10 g vs 13 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 17% more fiber (12 g vs 10 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 43% more protein (21 g vs 12 g).
- Only Muesli Superfruits Raisins, cassis, cranberry, myrtille lists: Nuts.
- Only Muesli Proteines Soja, Dattes, Fruits Rouges lists: Soybeans, Avoine*.
Ingredients
Muesli Superfruits Raisins, cassis, cranberry, myrtille
Flocons d'avoine* complète, Raisins secs* 16% (raisins secs*, huile de tournesol*), Flocons de blé* complet, Flocons d'épeautre complet* (blé), Flocons de blé, Amandes entières*, Cassis lyophilisés* 1%, Cranberries lyophilisées* 0,6%, Myrtilles lyophilisées* 0,5%. Peut contenir des traces de lait, d'autres fruits à coque, de graines de sésame, de soja. *Ingrédients biologiques.
Muesli Proteines Soja, Dattes, Fruits Rouges
Flocons de soja* 31%, Flocons de blé*, Flocons d'avoine*, Dattes* 7% (dattes*, farine de riz*), Raisins secs* (raisins*, huile de tournesol*), Fruits rouges* lyophilisés 1,4% (groseilles*, cassis*, framboises*), Graines de sarrasin* Peut contenir du lait, des fruits à coque et des graines de sésame. *Ingrédients biologiques.
FAQ
Which is healthier: Muesli Superfruits Raisins, cassis, cranberry, myrtille or Muesli Proteines Soja, Dattes, Fruits Rouges?
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Superfruits Raisins, cassis, cranberry, myrtille has fewer calories: 359 kcal versus 365 kcal per 100 g.
Which has less sugar?
Muesli Proteines Soja, Dattes, Fruits Rouges has less sugar: 10 g versus 13 g per 100 g.